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The Focus Room
Every intention is a trigger for transformation.  
As soon as you decide that you want something,
your nervous system responds to reach your
desired goal.  This holds true for simple
intentions, such as the intention to get up and
get a glass of water, as well as for complex
intentions, such as winning a game of tennis or
playing a Mozart sonata.  In either case, the
conscious mind doesn't have to direct every
neuronal signal and muscle movement to
achieve its goal.  The intention is inserted into
the field of awareness, triggering the
appropriate response.

Deepak Chopra
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